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Skills and Tips for Survivors

More than 11 million Americans are cancer survivors

As people live longer after cancer, they face a variety of concerns from financial issues, to worry over recurrence. To help address some of these, we've compiled a list of articles to assist you.

Nutrition

Careful Cooking
Jane Myers and John Barton put the Cancer Center's nutritionists to the test. Learn how to Fight Fatigue with Food.

Make Your Life Matter

Eating Rainbows

Is there an anti-cancer diet?

Fitness

Bone Up for Bone Health

Exercise

Strengthening Program [pdf]

Walking Program [pdf]

Warm Up Exercises

Smoking Cessation

How to Stop Smoking

Video Tutorial

Sexuality

Restoring Intimacy

Family Matters

Fertility Preservation

The Next Generation: Building a family after cancer

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